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Tag: melatonin alternatives

Unisom (Diphenhydramine) vs. Alternatives: Which Sleep Aid Works Best?
Kimberly Ashworth

Unisom (Diphenhydramine) vs. Alternatives: Which Sleep Aid Works Best?

A clear, side‑by‑side comparison of Unisom (diphenhydramine) with melatonin, doxylamine, valerian root and hydroxyzine, covering efficacy, safety, cost and best‑fit scenarios.

3 Oct 2025

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